How social media affects the brain?
The effects of social media on the brain are profound, influencing everything from mood to cognitive function. Constant exposure to digital platforms can lead to increased dopamine production, fostering addictive behavior. Studies show that excessive use can alter brain structure, impairing memory and attention span. Social media also stimulates the release of stress hormones, impacting mental health. Jaro Education emphasizes the importance of balancing online engagement to avoid negative cognitive consequences, encouraging mindful consumption for better brain health and overall well-being.
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